Yogini E-RYT 500
Licensed Massage Therapist
Prema is a devoted practitioner and disciple of yoga, āyurveda and massage. She guides her students to explore the union of body, mind and spirit through āyurvedic principles, asana (posture), pranayama (breath work), bodywork therapies, energy healing and meditation.
Prema maintains additional specialty certifications as a Vedic Counselor, Y12SR (yoga for 12-step recovery) leader, Prison Yoga Project, ĀyurDoula, Restorative Yoga, Yoga Nidra, Yin Yoga, Prenatal Yoga, Stand-up Paddle-board (SUP) Yoga, Reiki Master, and Laughter Yoga leader.
What I Specialize In
Yogic Philosophy & Practice
Āyurveda for Addiction
Body + Energy Healing
"l absolutely love Prema's approach on the mixing of Eastern and Western modalities. She has that gentle and very sensitive way to bring you back to your whole self. She listens carefully to you and gives your body and your mind a real resting time. Her touch and intention are soothing yet powerful. If you're searching for peace of mind and well being, she's the one!"
- Valerie B.
“Prema is really a great healer. There is a 'lasting' effect to her massages that seems to go beyond just the physical. I always leave with my basic anxieties and stress alleviated, at least for as long at that lasts.”
- Mike S.
“Prema is an excellent practitioner. She is very relatable, and her words and actions demonstrate that she puts her clients first and really cares about their well-being. I've received both treatments (abhyanga and shirodhara) and had a wonderful experience. She checked in with me about all of the key aspects of the treatments and administered everything in a very thorough but gentle and loving way. I left feeling energized and very well-cared for, and looking forward to another session!”