A Balanced Life Is Within Reach
Online Ayurveda Consultation for Stress, Digestion & Holistic Healing
Restore Balance with Personalized Ayurvedic Care
Experience authentic Ayurveda from the comfort of your home. I offer personalized online Ayurveda consultations to help you heal naturally, balance your doshas, and restore long-term wellbeing.
Whether you’re dealing with stress, anxiety, digestive issues, hormonal imbalance, or chronic conditions, Ayurveda provides a root-cause approach—not just symptom relief.
What Is an Online Ayurveda Consultation?
What I Help You With:
Through a personalized Ayurvedic approach, I support clients with:
• Stress, anxiety, and burnout
• Digestive issues (IBS, bloating, acidity)
• Sleep disorders and fatigue
• Hormonal imbalance
• Chronic health conditions
• Emotional and psychosomatic concerns
Each plan is tailored to your unique constitution (dosha) and lifestyle.
An online Ayurveda consultation is a one-on-one session where we assess your physical, mental, and emotional health using traditional Ayurvedic principles.
During your session, you will receive:
• Dosha (Vata, Pitta, Kapha) analysis
• Root-cause approach
• Personalized diet and lifestyle plan
• Herbal recommendations (if needed)
• Daily routine (Dinacharya) guidance
My Approach
I combine classical Ayurvedic wisdom with a compassionate, individualized approach to healing.
This is not a one-size-fits-all system. Your body, mind, and life experience are unique—and your healing plan should reflect that.
My work focuses on:
• Treating the root cause
• Restoring natural balance
• Supporting long-term transformation
Why Choose Ayurveda?
Ayurveda is a time-tested system of natural healing that focuses on balance, prevention, and holistic wellbeing.
Benefits include:
• Natural, non-invasive healing
• Personalized care
• Improved digestion and energy
• Emotional clarity and resilience
• Sustainable lifestyle changes
Book Your Consultation
1 hr
200 US dollars
"l absolutely love Prema's approach on the mixing of Eastern and Western modalities. She has that gentle and very sensitive way to bring you back to your whole self. She listens carefully to you and gives your body and your mind a real resting time. My digestion and anxiety improved within weeks. This approach truly works."
- Valerie B.
“I felt seen and understood in a way I never have before. The guidance was practical, grounded, and deeply healing.”
- Cara L.
“Prema is an excellent practitioner. She is very relatable, and her words and actions demonstrate that she puts her clients first and really cares about their well-being. She checked in with me about all of the key aspects of the treatments and administered everything in a very thorough but gentle and loving way.”
- Sebastian U.
Meet Prema
Āyurvedic Doctor
Ayurvedic Doctor
Yogini E-RYT500
Licensed Massage Therapist
Vedic Counselor
Panchakarma Therapist
Prema is a devoted practitioner and disciple of yoga, āyurveda and massage. She guides her students to explore the union of body, mind and spirit through āyurvedic principles, asana (posture), pranayama (breath work), bodywork therapies, energy healing and meditation.
Prema maintains additional specialty certifications as a Vedic Counselor, Y12SR (yoga for 12-step recovery) leader, Prison Yoga Project, ĀyurDoula, Restorative Yoga, Yoga Nidra, Yin Yoga, Prenatal Yoga, Stand-up Paddle-board (SUP) Yoga, Reiki Master, and Laughter Yoga leader.
Frequently Asked Questions
Do you work with clients in the USA?
Yes, consultations are offered online and available worldwide.
Do I need prior knowledge of Ayurveda?
No, everything will be explained in a simple and practical way.
How soon will I see results?
Many clients notice improvements within a few weeks, depending on their condition and consistency.